CVValentine’s Day Self-Love Gentle Yoga & Sound Bath
Friday, February 14th 6:00-7:30 PM
Common Fence Point Hall, 933 Anthony Rd.,Portsmouth
This Valentine’s Day, give yourself the gift of self-love and compassion. In this heart-opening yoga class, we’ll focus on connecting with the essence of love within ourselves. Through gentle movement, breathwork, and guided meditation, you’ll cultivate a sense of appreciation for your body, mind, and spirit.
Together, we’ll explore heart-opening poses, affirmations of self-worth, and restorative practices that leave you feeling nurtured and grounded. Whether you’re new to yoga or a seasoned practitioner, this class is a celebration of YOU—the most important relationship in your life.
Come as you are and leave feeling rejuvenated, empowered, and deeply loved by the one person who matters most: YOU.
Sliding scale tickets $20-$25 on Eventbrite
You are LOVED, you ARE love,
Reverend Shelley Dungan
(Pronouns: she/her)