Community Wellness
Are you ready to workout? We have many options for you: Zumba (R), Yoga (gentle, chair, & Kundalini), Les Mills Body Pump(R), line dancing, and fitness and nutrition for people with physical and developmental disabilities each week. Of course “wellness” isn’t all about working up a sweat: We love our bridge club, gong baths, meditation, CPR training, parent support groups, and AA meetings. There is truly something for everyone!
Wellness Video
Recent Wellness News
Crown Chakra Gong Bath November 24th
6:30 - 8pm • $30 Call/text A.Michelle 401-954-4674 Paypal: https://bit.ly/Gongs-30 Venmo : @AMichelleGong CROWN CHAKRA GONG BATH On November 24th, please join us in a Sound Journey for The CROWN CHAKRA, the energetic center for spiritual connection and...
New Years Day Mini Retreat January 1st
Do you want to start 2025 thoughtfully and within intention?Would you find it beneficial to step into a space prepared for reflection?Do you find that opening your body, mind and heart through yoga brings you clarity?Do you need a safe, inclusive and accessible space...