Community Wellness
Are you ready to workout? We have many options for you: Zumba (R), Yoga (gentle, chair, & Kundalini), Les Mills Body Pump(R), line dancing, and fitness and nutrition for people with physical and developmental disabilities each week. Of course “wellness” isn’t all about working up a sweat: We love our bridge club, gong baths, meditation, CPR training, parent support groups, and AA meetings. There is truly something for everyone!
Wellness Photos
Wellness Video
Recent Wellness News
Kirtan Sacred Song September 13th
Join us for this casual “living room style” musical sing-along get together including guest musicians. A lovely chance to connect, chant, meditate, sink into the rhythm of some beautiful songs from the yoga tradition. This is an inclusive alcohol-free community time...
Friday Night Chill September 13th
An time of Restorative Yoga combined with an elegant live music Sound Journey Tickets are by donation, $20-$25 on Eventbrite. Please bring a yoga mat, cozy blanket and pillow. No yoga experience is needed. Questions? Contact Rev Shelley...